celebrateI am wishing you all a fantastic 2014 personally and professionally. I find it helps me to choose a word to give me an over-arching theme in the new year. For many people, the one word approach feels more manageable and powerful than a laundry list of New Year’s Resolutions which can often feel like any other To-Do List.

My word for the new year is Presence — a reminder to focus on the moment, to live each moment to the fullest, and to savor each experience. What’s your word/theme?

In 2011, my word was Implement (and boy did I implement that year as I changed my business brand and model, and went with my husband on 13 interviews around the U.S. to choose a place for him to do a residency and for us to relocate to from NY). My word in 2012 was Change as we relocated across country and completely changed our lives (and expanded my business). In 2013, my word was Discover as I acclimated to living in Northern California and embracing our new life here (took Italian classes, became a “real” bicyclist, got back on stage with local theater groups, etc). Now in 2014, my word is Presence as it will be all about living in the moment, uni-tasking and savoring all of the experiences personally and professionally that I am blessed to have in my life.

When I posted on social media about this one-word approach, I got a huge response to my appeal for people to share their word of the new year. People’s comments were very inspiring and thought-provoking.

So… what is your word or theme? Share in the comments so others can be inspired too!

P.S. – If you want to go deeper with this topic and tips, tools, and strategies to help you with Goal Setting in the New Year, then join me for my complimentary teleclass: Don’t Just Make a Wish & Blow It Into the Wind: Make Your Goals a Reality in the New Year! on January 22, 2014 at 4:30 pm PST / 5:30 pm MST / 6:30 pm CST / 7:30 pm EST. This call is complimentary and will also be recorded if you are unable to join us live. All registrants will receive a link to the recording within 24 hours. Click here to register!

iStock_000020928328XSmallP.P.S. – For those of you that know you want 2014 to be your best year yet, and are looking for a fabulous program to help you make that happen, check out my La Dolce Vita 6-Week Group Life Coaching Program starting on February 6, 2014. It’s affordable and powerful!! Click here for details!

About Lisa Montanaro

Lisa Montanaro is a Productivity Consultant, Success Coach, Business Strategist, Speaker and Author who helps people live successful and passionate lives, and enjoy productive and profitable businesses. To receive her free Toolkit, Achieve Powerhouse Success with Purpose, Passion & Productivity, visit www.LisaMontanaro.com/toolkit. Lisa is the author of "The Ultimate Life Organizer: An Interactive Guide to a Simpler, Less Stressful & More Organized Life" published by Peter Pauper Press. Through her work, Lisa helps people deal with the issues that block personal and professional change and growth. To explore how Lisa can help you be purposeful, passionate and productive, contact Lisa at (530) 302-5306 or by e-mail at .

2 Responses to “What’s Your “One Word” for the New Year?”

  1. Nealey Stapleton

    My word for 2014 is MINDFUL. I am going to be more mindful this year by really living in the present, recognizing opportunities of all sizes when they come my way and thoroughly enjoying everything I do.

    I’ve got the word written on a post-it displayed above my desk. I love seeing it everyday, and it really inspires me. Yeehaa!!!

    • Lisa Montanaro

      Love that your word is Mindful! It’s actually very close to my word, which is Presence. Sounds like we both want to stay in the moment, and fully enjoy everything. Love that you posted it where you can see it everyday. That visual reminder will be great reinforcement!!


Leave a Reply

Your email address will not be published. Required fields are marked *

Anti-Spam Quiz: