Do you know how to identify and knock out stress? In honor of Stress Awareness Month I contributed to Stephanie Calahan’s article on how to eradicate it. I think this topic is so important and we all should try to find ways that work for us individually to help reduce stress.

Take a look at this article and see my tip (#22) about “Escaping to My Journal”.

For more on the journal writing experience, check out my blog post on that subject here.

About Lisa Montanaro

Lisa Montanaro is a Productivity Consultant, Success Coach, Business Strategist, Speaker and Author who helps people live successful and passionate lives, and enjoy productive and profitable businesses. To receive her free Toolkit, Achieve Powerhouse Success with Purpose, Passion & Productivity, visit Lisa is the author of "The Ultimate Life Organizer: An Interactive Guide to a Simpler, Less Stressful & More Organized Life" published by Peter Pauper Press. Through her work, Lisa helps people deal with the issues that block personal and professional change and growth. To explore how Lisa can help you be purposeful, passionate and productive, contact Lisa at (530) 302-5306 or by e-mail at .

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